Author: Erma Marinda

How South Korean Culture Carry On with Parenting

How South Korean Culture Carry On with Parenting

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In recent decades, South Korean culture and lifestyles have been increasingly influential worldwide; from fashion, to music. Esports, and even 마사지 사이트 (massage sites.) Except for the Korean style of parenting because not all parents support the method of applying corporal punishment. Just like in other Asian countries, parents are allowed to use corporal punishment when instilling discipline on their children. South Korean children have been observed as generally disciplined, very respectful and inherently well-behaved

Both Fathers and Mothers in South Korea Consider Parenting as a Serious Duty – There is a very strong bond that binds Korean parents and their children. Couples consider it their duty to provide and support their children with everything they need in order to succeed in their education and aspirations in life.

In return, it is the children’s duty to excel in their academic endeavors so they can become more prosperous than their parents. As such, Korean parents are gradually being relieved of their duty to financially support their children. That way, they can retire and live comfortably in their old age.

Teaching Korean Children Traditional Values and Practices

In South Korea, sincerity, loyalty and obedience to codes of conduct when interacting with people, are the most important moral values to teach children. The best example is the Korean tradition of bowing to people they meet and greet, even if the other person extending his or her hand for a hand shake.

Relaxing and Rejuvenating at Least Once a Week – Inasmuch as spas and massage shops are quite common in South Korea, parents, particularly mothers, make it a point to spend at least one day of the week relaxing in a spa and massage studio. Part of the Korean lifestyle is to treat the body with a regular massage because it’s a way of regaining strength, of sustaining good health and of maintaining a pleasant disposition.

Is Corporal Punishment the Key to Successful Parenting?

Corporal punishment is a method of instilling discipline specifically to stop a child from behaving badly or using foul language. However, just like any form of punishment, inflicting pain on a child must first come with oral reprimands and warnings before they are actually applied as a method of discipline. Corporal punishment could be a key, but it’s important to first explore less harsh and milder method of making a child change his or her undesirable behavior.

When it is apparent that a child is challenging the authority of a parent or teacher, to regulate his or her bad behavior, corporal punishment is the last course of action. That way, threats to punish a child for misbehaving will be for real, hopefully to instil fear that would prevent a child from developing potentially problematic behaviors while growing up and become a menace to society.

Generic Medicines – Saving Millions of Indians from Medical Poverty

Generic Medicines – Saving Millions of Indians from Medical Poverty

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In April 2017, the Medical Council of India made it mandatory for physicians, healthcare providers to prescribe and dispense drugs carrying generic names. The move to replace branded medicines with generic substitutes was deemed necessary by Indian health authorities, in lowering the overall out-of-pocket expenses incurred by households for basic healthcare needs.

The implementation of mandatory prescription of generic medicines somehow alleviated the distrust of households over the quality of generic medications. Generally, Hindustan households perceived the generic brands as poor quality imitations of the proprietary medicines produced by pharmaceutical companies.

A study performed by the Journal of Drug Delivery and Therapeutics revealed that 92% of India’s adult population know of generic drugs, of which 92.70% comprehend the distinctions that set apart the branded from the generic medicines. However about 47.8% of those who know what generic brands are, prefer to believe in proprietary pharma-branded drugs.

Yet a survey conducted by the National Sample Survey Office (NSSO) in 2014, revealed that of the majority of Indian households, 82% in urban areas and 86% in rural locations have no support to alleviate their health expenditures.

Government studies showed that lowering the cost of medicines will prevent several households from going into medical poverty. Although many practicing physicians in India were not confident in the efficacy of generic drugs, 62% of healthcare providers in the country supported the mandatory implementation of generic drug prescriptions in all sectors across India. Those who do not comply with the mandate stand to lose their license as medical practitioners.

Understanding the Real Nature of Generic Medicines

Generic drugs started out as proprietary medicines that earned the manufacturers a patent to name the medicine by a specific brand. However, after a period of ten years, the patent held by the pharma company expires. Unless the patent is renewed, the pharma company cannot market the medicine using the patented brand.

An expired patent affects only the right to use the brand name but not the exclusive right to manufacture, distribute and sell the medicine under a generic name; usually using a name based on its salt component.

The FDA allows the sale of the generic brand as long as it’s sold for a lower cost and has different color, size and packaging. What is important is that the generic and the original brand are bio-equivalent; having the same formulation and using the same ingredients whilst using the same manufacturing method in their productions. That is why generic drugs must be available in the same dosages as the original branded medicine. .

Regulation of Generic Drug Distribution and Sale via the PCD Franchise System

Inasmuch as India is a leading manufacturer and supplier of generic medicines in the global pharmaceutical market, the government ensures that the sale of generic drugs in the local market will be maintained at the lowest possible cost.

Through a system called Propaganda Cum Distribution (PCD) system, operators of generic drug stores can buy generic medicines at low prices by using the services of PCD pharma franchise companies. Moreover, generic drugstore operators who hold PCD franchise agreements with a PCD franchise company will have a monopoly in the sale of specific generic medicines included in the franchise agreement and in a particular geographical location.

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American Children Have Poor Cardiovascular Fitness Due to Lack of Physical Activities

American Children Have Poor Cardiovascular Fitness Due to Lack of Physical Activities

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A 2020 report published by the American Heart Association revealed that almost sixty percent of American children have poor Cardiorespiratory fitness (CRF). CRF is actually a measure that indicates the overall strength of the heart, blood circulation and lungs in children. The report also stated that a major contributor to the low CRF in children is the lack or fewer engagement in physical activities. While the past two years were not ideal for children to be active in physical games or sports, fitness experts recommend that even if children have no other choice but to stay home, they should at least get into the habit of stretching their body.

 

In contrast, related studies about children with healthy CRF indicated that they have better academic achievements because they have clearer thinking, have a higher sense of self-esteem and satisfaction, as well as stronger mental health. However, the current low CRF has been observed not only in American youth but globally, ever since it went on a downward trend in the 1980s.

Now more than ever, children in well-off countries are more sedentary than the children of previous generations, in line with the advent of the Internet of things, and mobile gaming. Prior to the COVID-19 studies children already preferred using their smartphones and electronic gadgets for entertainment and recreation.
In recent meta analysis, it was revealed that low CRFs are more prevalent in younger children than in teens, who more or less have been channelling their physical activities through dancing.
Nowadays, parents are encouraged to include their children in stretching regimen to help their kids grow up living a healthier life.

Stretching Exercises for Children to Improve Their Muscle Strength and Flexibility

Stretching are lighter forms of exercises as they are often used as preparatory activities for more strenuous exercises. The goal is to loosen up the joints and muscles, which may have tightened due to long hours of being asleep in bed or of sitting in front of a gaming console.

The actions you take to stretch your body might not be appropriate for a kid because your body has different levels of muscle strength and even muscle weakness. Moreover, stretching helps improve blood circulation, which reduces the stress on joints and muscles.

Recommended Stretching Exercises for Kids

The following are stretching activities that kids might not be able to perform instantly with great accuracy. Through constant practice, they will experience improvements and greater ease in achieving flexibility.

A toe touch stretch taken from a standing position that will have a child bend over to reach his or her toes.

Neck half circle stretches that start with touching This stretch for children starts by making the right ear touch the right shoulder then roll their head chin to chest to perform the left ear-left shoulder stretch.

Shoulder circles are performed by simultaneously shrugging and rotating shoulders forward at first and downwards on the next rounds.

Arm circle stretches will have children extending thei arms on both sides and parallel to their shoulders. Using their hands, the children will draw circles starting with small ones that later grow into large circles.

Side bend stretches starts with standing up straight with arms placed outside each thigh. The child will them move one hand toward the outside of the knee by bending sidewards, which he or she might bit be able to do successfully at first. Continue doing the stretching exercise alternately on the left side.

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