One of the most important things we can teach our children is manners. Manners are what create a good first impression.

When you have young kids, it’s easy to forget that they don’t know certain things. For example, when you ask your child to say please and thank you, they may not know to do that yet.

Teach them by modeling it for them by saying “please” and “thank you” every time you speak with someone. It should be natural for them to do this as well!

Give them a Healthy Start to the day

When your child wakes up in the morning, it’s important to give them a healthy start to the day. A great way to do this is by making their breakfast as healthy as possible. Give them a balanced meal with protein, carbohydrates, and vegetables. They need enough energy for the day ahead!

Practice Routine

Another way you can help your kids have a healthy start to the day is by establishing bedtime routines.

Children should go to bed at roughly the same time every night, and they should be getting between 8-10 hours of sleep each night.

This will help regulate their entire system; they’ll be less likely to overreact during the day because they get enough sleep at night.