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How I help my children cope in public spaces

I’m hoping that I am not the only parent who some days feels a little terrified when they take their children grocery shopping, to a doctors appointment, or another public place where children are supposed to behave in certain angelic ways. Eeeeeeeek!

My children are neurodivergent and so they find new environments with lots of people, certain smells, fluorescent lights, and other new sensory experiences very stressful.